This 44 page guide contains helpful info and tools to continue on the healthy eating track and maintain your results post Refresh. Learn the principles of proper, clean nutrition and portion control while choosing a calorie target based on your personal needs. You’ll be able to select from a variety of delicious, nutritious food items, meal and snack ideas and indulgent Shakeology recipes. Youll even learn to how to “dine out” the healthy way!
We want you to be 100% satisfied or your money back! If you’re not satisfied with the performance of this product, please contact Customer Service to return it within 30 days for a full refund of the purchase price, less s&h no questions asked.