Product Description
BeachBody has provided Intense Fitness with a limited supply of these bonus TurboFire DVDs. We are giving them away with each order of the TurboFire workout.
The TurboFire Home Workout Includes:
TurboFire uses High Intensity Interval Training (HIIT) “fire drills”, high-energy kick boxing drills and sculpting exercises with brief periods of rest to burn 9x more fat then traditional cardio.
- 12 Home Workouts
- TurboFire Class Schedule
- Quick Start Guide
- TurboFire Nutrition Guide
- Abs 10 Class
- Fire Starter Class Instant Streaming
- Free Online Support Tools
- Ab Igniter and Greatest HIITs bonus DVDs (exclusive bonus)
Are you ready to feel the fire?
Chalene’s new intense total body workout uses High Intensity Interval Training (HIIT), via “Fire Drills” to keep you moving through high energy kick boxing and sculpting exercises…
- Fire Starter Class
An introduction workout to master the TurboFire moves as Chalene breaks them down for you at a slower pace, so you can be ready for the HIIT classes. - Low HIITs: Low HIIT 20, Low HIIT 25 Classes
Don’t let the “low” fool you, these high intensity workouts ignite the AfterBurn Effect to help you keep burning calories. - Fire HIITs: Fire 30, Fire 40, Fire 45, Fire 55 Classes
Fire introduces longer cardio classes to melt away fat while recovering from the high intensity HIIT classes. - Extreme HIITS: HIIT 15, HIIT 20, HIIT 25 Classes
Get ready to burn and give your max for 1 minute intervals during these classes, which allow you to burn calories for up to 24 hours after your workout! - Stretch 10 Class
Increase your flexibility, reduce soreness, and lengthen your hardworking muscles by warming down after your HIIT and Fire classes.
- TurboFire Class Schedule
Follow this daily schedule and you’ll get your best results. - Quick Start Guide
Learn how to ignite your TurboFire programfast.
- TurboFire Nutrition Guide
The “Fuel the Fire” nutrition guide is loaded with easy to prepare recipes, healthy snaking options and tips to help you make the most out of your workouts. - Abs 10 Class
Get tight, flat abs in no time with this short, efficient core workout. - Fire Starter Class Instant Streaming
Don’t wait for delivery! Log on and start burning fat in minutes with your first TurboFire workout. - Free Online Support Tools
Designed to help users stay motivated, ask questions, get answers and get new ideas from the TurboFire community. It’s around the clock access to fitness experts and peer support.
Order now and get 2 bonus Turbofire workouts; Ab Igniter and Greatest HIITs bonus DVDs, a $29.99 retail value.
BeachBody has provided Intense Fitness with a limited supply of these bonus TurboFire DVDs. We are giving them away with each order of the TurboFire workout.
Watch The TurboFire Video
How Does TurboFire Work?
TurboFire uses High Intensity Interval Training (HIIT) “Fire Drills”, which include high-energy kick boxing drills and sculpting exercises with brief periods of rest to burn 9x more fat then traditional cardio.
High Intensity Interval Training or HIIT is a form of cardiovascular “cardio” exercise beneficial to burning fat by utilizing short and intense workouts.
Short bursts of intense workouts, also known as “Fire Drills” in TurboFire, help to increase post-exercise oxygen consumption, as your body continues to break down fat and burn calories at a higher rate as it recovers from exercise.
Chalene calls this the “AfterBurn” Effect. It means you keep burning calories for up to 48 hours after your workout.
