Product Description
The TurboFire Deluxe Home Workout Includes:
The TurboFire Deluxe Package contains everything recommended for the TurboFire program! Along with everything included with the TurboFire base kit, you’ll also get 5 MORE advanced workouts, plus a pink toning band with handles and thigh firming band.
- 12 Home Workouts
- TurboFire Class Schedule
- Quick Start Guide
- TurboFire Nutrition Guide
- Abs 10 Class
- Fire Starter Class Instant Streaming
- Free Online Support Tools
- Ab Igniter and Greatest HIITs bonus DVDs (exclusive bonus)
TurboFire Deluxe Package also includes:
- 5 MORE Advanced Workouts
- Pink Toning Band
- Thigh Firming Band
Are you ready to feel the fire?
Chalene’s new intense total body workout uses High Intensity Interval Training (HIIT), via “Fire Drills” to keep you moving through high energy kickboxing and sculpting exercises…
- Fire Starter Class
An introduction workout to master the TurboFire moves as Chalene breaks them down for you at a slower pace, so you can be ready for the HIIT classes. - Low HIITs: Low HIIT 20, Low HIIT 25 Classes
Don’t let the “low” fool you, these high intensity workouts ignite the AfterBurn Effect to help you keep burning calories. - Fire HIITs: Fire 30, Fire 40, Fire 45, Fire 55 Classes
Fire introduces longer cardio classes to melt away fat while recovering from the high intensity HIIT classes. - Extreme HIITS: HIIT 15, HIIT 20, HIIT 25 Classes
Get ready to burn and give your max for 1 minute intervals during these classes, which allow you to burn calories for up to 24 hours after your workout! - Stretch 10 Class
Increase your flexibility, reduce soreness, and lengthen your hardworking muscles by warming down after your HIIT and Fire classes.
- HIIT 30 Class
Get through your longest HIIT Class (packed with 11 Fire Drills), and the AfterBurn Effect will be working overtime. - Fire 60 Class
Add variety to your schedule with Chalene’s longest Fire HIIT Class. This one will have you HIITing it 4 times with Turbo Tracks to motivate you along the way. - Sculpt 30 Class
Get stronger for your HIIT classes (and leaner all over) with Chalene’s total-body sculpting class. This class features dynamic moves to build endurance while firming and defining your hard-worked muscles. - Tone 30 Class
Chalene never wants you (or your muscles) to get bored, so she’s designed an additional total-body resistance class with new moves that will work you out from top to bottom. - Core 20 Class
Focus on your entire core for 20 powerful minutes, and you’ll see tight, flat abs in no time. - Pink Toning Band with Handles
Get lean curves in less time by adding this Resistance Band to your workouts. - Thigh Firming Band
Burn fat and sculpt lean muscle by using this body-sculpting band in your Sculpting and Toning classes.
- TurboFire Class Schedule
Follow this daily schedule and you’ll get your best results. - Quick Start Guide
Learn how to ignite your TurboFire programfast.
- TurboFire Nutrition Guide
The “Fuel the Fire” nutrition guide is loaded with easy to prepare recipes, healthy snaking options and tips to help you make the most out of your workouts. - Abs 10 Class
Get tight, flat abs in no time with this short, efficient core workout. - Fire Starter Class Instant Streaming
Don’t wait for delivery! Log on and start burning fat in minutes with your first TurboFire workout. - Free Online Support Tools
Designed to help users stay motivated, ask questions, get answers and get new ideas from the TurboFire community. It’s around the clock access to fitness experts and peer support.
Order now and get 2 bonus Turbofire workouts; Ab Igniter and Greatest HIITs bonus DVDs, a $29.99 retail value.
BeachBody has provided Intense Fitness with a limited supply of these bonus TurboFire DVDs. We are giving them away with each order of the TurboFire workout.
Watch The TurboFire Video
How Does TurboFire Work?
TurboFire uses High Intensity Interval Training (HIIT) “Fire Drills”, which include high-energy kickboxing drills and sculpting exercises with brief periods of rest to burn 9x more fat then traditional cardio.
High Intensity Interval Training or HIIT is a form of cardiovascular “cardio” exercise beneficial to burning fat by utilizing short and intense workouts.
Short bursts of intense workouts, also known as “Fire Drills” in TurboFire, help to increase post-exercise oxygen consumption, as your body continues to break down fat and burn calories at a higher rate as it recovers from exercise.
Chalene calls this the “AfterBurn” Effect. It means you keep burning calories for up to 48 hours after your workout.
