Product Description
The TurboFire Deluxe Upgrade Kit Includes:
TurboFire Deluxe Upgrade…
The TurboFire Deluxe Upgrade Package contains 5 MORE advanced workouts, plus a pink toning band with handles and thigh firming band.
- 5 MORE Advanced Workouts
- Pink Toning Band
- Thigh Firming Band
TurboFire Deluxe Upgrade Kit Details
- HIIT 30 Class
Get through your longest HIIT Class (packed with 11 Fire Drills), and the AfterBurn Effect will be working overtime. - Fire 60 Class
Add variety to your schedule with Chalene’s longest Fire HIIT Class. This one will have you HIITing it 4 times with Turbo Tracks to motivate you along the way. - Sculpt 30 Class
Get stronger for your HIIT classes (and leaner all over) with Chalene’s total-body sculpting class. This class features dynamic moves to build endurance while firming and defining your hard-worked muscles. - Tone 30 Class
Chalene never wants you (or your muscles) to get bored, so she’s designed an additional total-body resistance class with new moves that will work you out from top to bottom. - Core 20 Class
Focus on your entire core for 20 powerful minutes, and you’ll see tight, flat abs in no time. - Pink Toning Band with Handles
Get lean curves in less time by adding this Resistance Band to your workouts. - Thigh Firming Band
Burn fat and sculpt lean muscle by using this body-sculpting band in your Sculpting and Toning classes.
Watch The TurboFire Video
How Does TurboFire Work?
TurboFire uses High Intensity Interval Training (HIIT) “Fire Drills”, which include high-energy kickboxing drills and sculpting exercises with brief periods of rest to burn 9x more fat then traditional cardio.
High Intensity Interval Training (HIIT)
High Intensity Interval Training or HIIT is a form of cardiovascular “cardio” exercise beneficial to burning fat by utilizing short and intense workouts.
Short bursts of intense workouts, also known as “Fire Drills” in TurboFire, help to increase post-exercise oxygen consumption, as your body continues to break down fat and burn calories at a higher rate as it recovers from exercise.
Chalene calls this the “AfterBurn” Effect. It means you keep burning calories for up to 48 hours after your workout.
