The Masters Hammer and Chisel Deluxe DVDs Only
Then add more variety to The Master’s Hammer and Chisel program with 4 advanced workouts designed to take your trainingand bodyto elite heights.
- Sagi and Autumn designed these advanced workouts to give you more variety, more sweat, and even more breathtaking results using dumbbells, a medicine ball, and a bench or stability ball.
- HAMMER BUILD UP
Five exercises work five muscle groups to hammer muscular definition, stabilization, strength, and stamina.
- POWER CHISEL
Get ripped from head to toe with hardcore resistance training, isometric holds, and powerful plyometrics.
- 15 MIN LEG HAMMER
15 minutes is all you need to fire up your quads, hamstrings, glutes, and calves for maximum strength and power.
- 15 MIN GLUTE CHISEL
Quickly sculpt a round, firm backside with intense strength and power exercises, for a lower body that makes jaws drop.
Watch The Masters Hammer and Chisel Video