PiYo with Chalene Johnson from Beachbody

Product Description

Exclusive Bonus – From Intense Fitness

Order now and get the new Hardcore on the Floor bonus workout DVD, a $19.99 retail value.
Beachbody has provided Intense Fitness with a limited supply of this bonus DVD and we are giving them away with each order of the PiYo workout.

*This is a limited time offer only, while supplies last.

The PiYo Home Workout Includes:

No weights, No jumps, No strain!

Superstar trainer Chalene Johnson combines pilates with yoga to create PiYo, an intense workout that cranks up the speed to burn calories while working every single muscle to stabilize, stretch, and strengthen every inch of your body.

8 Home Workouts
Quick Start Guide
PiYo 60 Day Workout Calendar
Get Lean Eating Plan
Buns Workout
Tape Measure
Online Support
Hardcore on the Floor DVD (exclusive bonus)

8 Low Impact, Hi-Intensity Home Workouts

Using your body weight, you’ll perform low impact, high intensity movements inspired by Pilates and yoga. The result? Long, lean muscles, a high, firm booty, and tight, flat, sexy abs. With PiYo, you’ll work every single muscle to stabilize, stretch, and strengthen every inch of your body.

Workout 1: Align: The Fundamentals (40 min.)
This workout breaks down the most important and effective moves in the program to help you perfect your form and get the best results possible.

Workout 2: Define: Lower Body (25 min.)
Get your sleekest and leanest legs ever as you lengthen and strengthen your entire lower body from your glutes and hamstrings to your calves.

Workout 3: Define: Upper Body (35 min.)
Use this incredibly effective workout to start chiseling away at your upper body to help shape your arms, carve out your triceps, and define sexy shoulders.

Workout 4: Sweat (35 min.)
A traditional PiYo workout that incorporates effective dynamic conditioning, fast-paced cardio yoga-flows, and bodyweight resistance strength training to help sculpt your entire body.

Workout 5: Core (30 min.)
This ab centric workout hits your powerhouse from every angle to build a strong core, flat, sculpted abs and obliques, as well as a strong and sexy back.

Workout 6: Strength Intervals (25 min.)
Twenty five minutes is all you need of this nonstop body carving, calorie incinerating workout that uses no weights, no equipment, and gives you no bulk!

Workout 7: Drench (45 min.)
This endurance workout maximizes fat burning while it works every muscle in your body. It will not only leave you drenched, it will kick-start your metabolism as you scorch away the fat.

Workout 8: Sculpt (30 min.)
This workout uses varying tempos to keep your muscles under tension for different periods of time. This generates muscular endurance and metabolic changes that will totally transform your figure

Tools For Maximum Results

Quick Start Guide
Everything you need to know to get started including valuable insider tips to get your best results possible! Plus, discover how each powerful workout is strategically designed to transform your body.
PiYo 60 Day Workout Calendar.
Chalene arranged the workouts to make sure you’re progressing each week as you build up your strength, flexibility, and stamina.

Plus 4 More Gifts

Get Lean Eating Plan
A simplified approach to clean and lean eating designed to fit your lifestyle and your taste buds! Learn how to eat a variety of delicious, nutritious foods that keep you properly fueled, satiated, and nourished and help you define your best body.
Buns Workout (25 min.)
Focused on the glutes, this workout is designed to lift, redefine, and tighten the entire backside of your body for the perfect tight and round butt.
Tape Measure
Track your progress as you melt the fat away faster than you ever imagined.
24/7 Online Support
Designed to help users stay motivated, ask questions, get answers and get new ideas. It’s around the clock access to fitness experts and peer support!

EXCLUSIVE BONUS

*This is a limited time offer only, while supplies last.