PiYo Strength Workouts
With the PiYo Strength DVD, you get TWO accelerated strength workouts to help you incinerate calories and define every single muscle, faster!
- Full Body Blast (30 min.) A total-body workout that uses the Beachbody® Strength Slides to push your fat-burning potential into overdrive in just 30 minutes.
- Strong Legs (30 min.) Use the Beachbody Strength Slides to lunge, squat, and stretch your way to amazing quads, glutes, and hamstrings for your strongest, leanest, and most defined legs ever.
- 24/7 Online Support. Get motivated anytime of day with access to proven fitness, nutrition, and motivation tipseven live video chatswith Chalene Johnson. Plus, get unlimited peer support and join a PiYo Challenge Group.
Watch The PiYo Video