Product Description
Beachbody has provided Intense Fitness with a limited supply of this bonus DVD and we are giving them away with each order of the Insanity Max 30 workout.
The Insanity Max 30 Home Workout Includes:
Put in "up to" 30 MAX minutes a day, for the best results of your life!
If you’re ready to push harder than ever before and dig deeper than you ever thought you could, then you can see results you never thought possible. Because it’s not about finishing the workout, it’s about seeing how far you’ll go before you MAX OUT.
- 12 Home Workouts
- Nutrition to the Max Guide
- Max Out Guide
- Max Out Calendar
- No Time to Cook Guide
- 2 Bonus Workouts (Pulse & Ab Attack:10)
- Online Support
- Sweat Fest DVD (exclusive bonus)
There’s no equipment needed in these killer cardio and strength workouts. Just push to your MAX and get insane results in 30 minutes a day. The goal in INSANITY MAX:30 is to work to your max in every move and every minute, so you can torch MAX calories, burn MAX fat, and achieve MAX muscle definition.
- Workout 1: Cardio Challenge
30 minutes of the hardest cardio sequences you’ve ever tried. - Workout 2: Tabata Power
Your strength training starts here with traditional Tabata-style "20 seconds on, 10 seconds off" workout structure. - Workout 3: Sweat Intervals
Just in case you didn’t think Cardio Challenge was hard enough, you’ll have 30 minutes of screaming, sweating, calorie scorching madness. - Workout 4: Tabata Strength
Shaun T takes it up a notch in this no-rest, Tabata-style strength workout. That’s right …30 minutes, no rest. - Workout 5: Friday Fight: Round 1
It’s a battle between your mind telling you to push to a new Max and your body saying "OMG, are you serious?" And this is just Round 1. - Workout 6: MAX OUT Cardio
This may be the craziest cardio workout you ever tried. Just wait till you get to the first Power Move. - Workout 7: MAX OUT Power
The intervals are longer in this "45 seconds on, 15 seconds off" Tabata-style plyometric power madness. - Workout 8: MAX OUT Sweat
The more minutes you make it through, the more you sweat and the more calories you burn. Now you know the meaning of "twice the sweat in half the time". - Workout 9: MAX OUT Strength
Your arms, shoulders, chest, and core will be toast after this upper-body-focused, "45 seconds on, 15 seconds off" Tabata-style routine. - Workout 10: Friday Fight: Round 2
The new "hardest workout ever." Every move is a minute in this final fight between your body and your mind. Who’s going to win?
- Nutrition to the Max Guide
No complicated diets or strict meal plans here. This simple portion based plan shows you how to eat what you love and still reach your fitness goals. - Max Out Guide
The secret to great results with INSANITY MAX:30? Pushing to your Max every day. See how to do it, and why it’ll help you get insanely fit. - Max Out Wall Calendar
Shaun’s got it all planned out for you. Find out which workout to do each day and keep track of your Max Out times to see your progress. - No Time to Cook Guide
Everything you need to MAX OUT your results even when you’re on the go. From fine dining to fast food, you’ll know the best options to fuel your body and stay on track every time.
- Pulse
Shaun’s version of a recovery workout, this is a low-impact combo of stretching and small "pulsing" movements that’ll definitely make you feel the burn. - Ab Attack:10
This 10-minute routine will feel like an attack on your abs, but you’ll love the rock-hard results.
Order now and get the new Sweat Fest bonus workout DVD, a $19.99 retail value.
Beachbody has provided Intense Fitness with a limited supply of this bonus DVD and we are giving them away with each order of the Insanity Max 30 workout.
Watch The Insanity Max 30 Video
