Hip Hop Abs with Shaun T from Beachbody

Product Description

Exclusive Bonus – From Intense Fitness

Order now and get the Hip Hop Abs EXTREME bonus workout DVD, a $19.99 retail value.
BeachBody has provided Intense Fitness with a limited supply of this bonus Hip Hop Abs DVD. We are giving them away with each order of the Hip Hop Abs workout.

*This is a limited time offer only, while supplies last.

The Hip Hop Abs Home Workout Includes:

Dance your way to hot, sexy abs.

If you love dance, this workout will have you learning new dance moves, while you put your body through a very serious cardio workout to burn calories, lose weight and tone your total body.

4 Fat Burning Home Workout Routines
Step By Step Nutrition Guide
30 Day Workout Calendar
Measurement Card & Tape Measure
24/7 Online Support
Hips, Buns, and Thighs (bonus routine)
Results On The Run Diet Guide
6 Day Slim Down Plan
Learn to Dance!
Last Minute Abs and Buns (bonus routines)
Hip Hop Abs EXTREME (exclusive bonus)

4 Fat Burning Home Workouts, Plus 4 Bonus Workouts

Learn Shaun T’s training techniques, burn calories, sculpt your abs, and lose fat all over. You’ll have fun dancing to the hottest hip hop music and learning the latest moves Shaun T has been teaching the hottest names in music for their videos

Workout 1 – Secrets To Flat Abs
Shaun T shows you the moves and techniques behind the Hip Hop Abs home workout program. Targeting your upper abs, lower abs and obliques, Shaun shows you how to tilt, tuck and tighten to burn fat. (13 minutes)

Workout 2 – Fat Burning Cardio
Shaun is quoted as saying, “this is not your mama’s aerobic video”! Burn calories and shed fat by learning fun, hip dance moves all while doing a very serious cardio workout. (30 minutes)

Workout 3 – Ab Sculpt
Focusing strictly on the abs, Shaun shows you his signature move to get the six pack you always wanted without doing a single sit up or crunch again! (25 minutes)

Workout 4 – Total Body Burn
Total body burn is a full body workout that combines cardio with full body sculpting through a series of routines that will have you sweating and burning calories. (45 minutes)

Tools For Maximum Results (4 Free Extras)

Step By Step Nutrition Guide
Half the battle with getting lean is what and how you eat. Shaun shows you what foods to eat for maximum results in weight lose, while still eating the foods you love.
30 Day Workout Calendar
Shaun lays it all out for you in this easy to follow schedule, which also allows you to “freestyle” your own workouts.
Measurement Card & Tape Measure
Two great tools to help you chart your progress, track week to week progress as you work your way towards your goal.
24/7 Online Support
Designed to help users stay motivated, ask questions, get answers and get new ideas from the Hip Hop Abs community. It’s around the clock access to fitness experts and peer support.

Plus 5 Free Gifts

Hips, Buns, and Thighs
No more boring squats and lunges, Shaun T takes you through routines and moves to firm those stubborn areas and get back in your skinny jeans. (25 minutes)
Results On The Run Diet Guide
A great tool to have, not everyone can be at home to eat all the time. So, Shaun shows you how you can still eat at your favorite fast food restaurants, showing you the best stuff to order.
6 Day Slim Down Plan
Kick start the Hip Hop Abs program by following the 6 day slim down plan! Easy to follow and designed to shed weight fast.
Learn to Dance!
Shaun shows you two full Hip Hop dance routines designed to peak your metabolism while learning moves Shaun has been teaching the hottest names in music for years!
Last Minute Abs and Last Minute Buns
Two more bonus workouts are included with Shaun T’s Hip Hop Abs complete home DVD workout program.