Product Description

Beachbody has provided Intense Fitness with a limited supply of this bonus Hip Hop Abs DVD. We are giving them away with each order of the Hip Hop Abs Deluxe workout.
The Hip Hop Abs Deluxe Home Workout Includes:
The Hip Hop Abs Deluxe Package contains everything recommended for the Hip Hop Abs program! Along with everything included with the Hip Hop Abs base kit, you’ll also get 3 new workouts, Get Abs or Die Trying dance routine, Weighted Gloves and the Advanced Workout Calendar.
- 4 Fat Burning Home Workout Routines
- Step By Step Nutrition Guide
- 30 Day Workout Calendar
- Measurement Card & Tape Measure
- 24/7 Online Support
- Hips, Buns, and Thighs (bonus routine)
- Results On The Run Diet Guide
- 6 Day Slim Down Plan
- Learn to Dance!
- Last Minute Abs and Buns (bonus routines)
- Hip Hop Abs EXTREME (exclusive bonus)
The Hip Hop Abs Deluxe Package also includes:
- 3 New Workouts
- Get Abs or Die Trying Dance Routine
- Weighted Gloves
- Advanced Workout Calendar
Learn Shaun T’s training techniques, burn calories, sculpt your abs, and lose fat all over. You’ll have fun dancing to the hottest hip hop music and learning the latest moves Shaun T has been teaching the hottest names in music for their videos
- Workout 1 – Secrets To Flat Abs
Shaun T shows you the moves and techniques behind the Hip Hop Abs home workout program. Targeting your upper abs, lower abs and obliques, Shaun shows you how to tilt, tuck and tighten to burn fat. (13 minutes) - Workout 2 – Fat Burning Cardio
Shaun is quoted as saying, “this is not your mama’s aerobic video”! Burn calories and shed fat by learning fun, hip dance moves all while doing a very serious cardio workout. (30 minutes) - Workout 3 – Ab Sculpt
Focusing strictly on the abs, Shaun shows you his signature move to get the six pack you always wanted without doing a single sit up or crunch again! (25 minutes) - Workout 4 – Total Body Burn
Total body burn is a full body workout that combines cardio with full body sculpting through a series of routines that will have you sweating and burning calories. (45 minutes)
- Fat Burning Cardio 2 Workout
Advanced, high energy moves guaranteed to shed pounds and inches! - Ab Sculpt 2 Workout
Revolutionary ab sculpting moves work your entire core to give you tight, toned, sexy abs…without doing sit ups or crunches! - Total Body Burn 2 Workout
Get it all, advanced cardio, strength, and ab sculpting moves to transform your entire body! - Get Abs or Die Trying Dance Routine
Learn the coolest new moves that’ll flatten your abs! - Weighted Gloves
Ramp up the intensity of your workouts for the toned arms, chest, and shoulders you’ve always wanted, get more muscle activity with premium weighted gloves! - Advanced Workout Calendar
Step it up with this 60 day schedule for incredible total body results! .
- Step By Step Nutrition Guide
Half the battle with getting lean is what and how you eat. Shaun shows you what foods to eat for maximum results in weight lose, while still eating the foods you love. - 30 Day Workout Calendar
Shaun lays it all out for you in this easy to follow schedule, which also allows you to “freestyle” your own workouts. - Measurement Card & Tape Measure
Two great tools to help you chart your progress, track week to week progress as you work your way towards your goal. - 24/7 Online Support
Designed to help users stay motivated, ask questions, get answers and get new ideas from the Hip Hop Abs community. It’s around the clock access to fitness experts and peer support.
- Hips, Buns, and Thighs
No more boring squats and lunges, Shaun T takes you through routines and moves to firm those stubborn areas and get back in your skinny jeans. (25 minutes) - Results On The Run Diet Guide
A great tool to have, not everyone can be at home to eat all the time. So, Shaun shows you how you can still eat at your favorite fast food restaurants, showing you the best stuff to order. - 6 Day Slim Down Plan
Kick start the Hip Hop Abs program by following the 6 day slim down plan! Easy to follow and designed to shed weight fast. - Learn to Dance!
Shaun shows you two full Hip Hop dance routines designed to peak your metabolism while learning moves Shaun has been teaching the hottest names in music for years! - Last Minute Abs and Last Minute Buns
Two more bonus workouts are included with Shaun T’s Hip Hop Abs complete home DVD workout program.
Order now and get the Hip Hop Abs EXTREME bonus workout DVD, a $19.99 retail value.
Beachbody has provided Intense Fitness with a limited supply of this bonus Hip Hop Abs DVD. We are giving them away with each order of the Hip Hop Abs Deluxe workout.
Watch The Hip Hop Abs Video