Product Description
Beachbody has provided Intense Fitness with a limited supply of this bonus DVD and we are giving them away with each order of the Focus T25 workout.
The Focus T25 Home Workout Includes:
Shaun T creator of Insanity and Insanity Asylum, now brings you fast paced workouts that are jam packed with dynamic, hi-intensity moves designed for maximum efficiency and effectiveness. Every minute counts!
It’s not easy, but it really works. So Push Play and focus for 25 minutes and GET IT DONE!
… you ready?
- ALPHA CYCLE – 5 Workouts
- BETA CYCLE – 5 Workouts
- Quick Start Guide
- Get It Done Nutrition Guide
- ALPHA-BETA Workout Calendars
- Stretch Workout
- 5 Day Fast Track
- B-LINES Resistance Band (15 lb.)
- Online Support
- Core Speed DVD (exclusive bonus)
Shaun T experimented after developing Insanity and Insanity Asylum to design a program that delivers the same kind of results you’d expect from an hour long program, in under 30 minutes. He’s combined the best to give you everything you need in 25 minutes and nothing you don’t. The result is Focus T25 and the name implies the intent!
- Workout 1: Alpha Cycle – Cardio
25 minutes of calorie burning, major sweat inducing cardio. - Workout 2: Alpha Cycle – Speed 1.0
Ignite your quickness. Burn the fat. Fast paced for fast results. - Workout 3: Alpha Cycle – Total Body Circuit
Focus on strength and resistance, without lifting a single weight. - Workout 4: Alpha Cycle – Ab Intervals
Cardio and ab intervals that shred the fat from your midsection. - Workout 5: Alpha Cycle – Lower Focus
Focus on your lower-body muscles, the key to burning fat and kicking up your metabolism.
- Workout 6: Beta Cycle – Core Cardio
Get your sweat on! This progressive cardio-core workout is about you getting shredded fast. - Workout 7: Beta Cycle – Speed 2.0
Rev it up with Shaun’s calorie-scorching, core-focused speed drills. - Workout 8: Beta Cycle – Rip’t Circuit
Cardio, upper body, legs, abs… and repeat! This is how you get ripped in 25 minutes. - Workout 9: Beta Cycle – Dynamic Core
You’ll go from vertical to horizontal and back again in this dynamic, crazy core routine. - Workout 10: Beta Cycle – Upper Focus
Shaun shows you how to develop the upper body of your dreams.
- Quick Start Guide
Hit the ground running with this step-by-step guide for how to achieve your best results. - Get It Done Nutrition Guide
Shaun makes eating simple too! 5 meals a day, 5 ingredients, 5 minutes to prep. It’s that simple. - ALPHA-BETA Workout Calendars
Shaun gives you each day’s workout so there’s no guesswork. All you have to do is nail it!
- Stretch Workout
After 5 days of hard work, stretch it out and enjoy this one! You deserve it. - 5 Day Fast Track
Get a jump start on your weight loss with this 5-day meal plan. It’s not easy but it works! - B-LINES Resistance Band (15 lb.)
Burn fat and carve lean muscle faster with this lightweight pro-grade resistance band - 24/7 Online Support
Designed to help users stay motivated, ask questions, get answers and get new ideas. It’s around the clock access to fitness experts and peer support!
Order now and get the new Core Speed bonus workout DVD, a $19.99 retail value.
Beachbody has provided Intense Fitness with a limited supply of this bonus DVD and we are giving them away with each order of the Focus T25 workout.
Watch The Focus T25 Video
What Makes Focus T25 So Effective?
Shaun followed up Insanity with Insanity: The Asylum which features workouts that are based off of sports specific training methods and drills inspired by pro athletes.
Shaun then spent a year in developing “Focus T25”, using everything he learned and experienced from his prior successes to develop a high-intensity, high-interval workout based on maximum efficiency and effectiveness, a workout that could be completed in under 30 minutes.
