Focus T25 Gamma DVDs Only with Shaun T from Beachbody

Product Description

The Focus T25 Gamma DVDs Home Workout Includes:

Ready for the next 4 weeks of Gamma?

Prepare to take on the next 4 weeks of Focus T25. These advanced GAMMA Cycle workouts and calendars were specially designed to burn more fat, and help you carve lean, strong muscles, fast.

… you ready?

GAMMA CYCLE – 3 Workouts
PURE GAMMA Calendar
PURE STRENGTH Hybrid Calendar
Speed 3.0 Workout

3 Hi-Intensity, Dynamic Home Workouts

These workouts were designed to extend the Focus T25 program and kick it into high gear!

GAMMA CYCLE WORKOUTS

Workout 1: Gamma Cycle – Rip’t Up
Strengthen and streamline your biceps, triceps, shoulders, back, and chest with Shaun’s 360° upper-body moves.

Workout 2: Gamma Cycle – Extreme Circuit
Build lean muscle and burn fat at the same time! In this one, the weights never leave your hands.
Not even for the warm-up.

Workout 3: Gamma Cycle – The Pyramid
Accelerate your reps as time progresses. This is your 25-minute cardio and strength endurance test.

Advanced Training Tools (2 Free Extras)

Pure Gamma Calendar
If your focus is on getting completely ripped, use this PURE GAMMA workout calendar.
Pure Strength Hybrid Calendar
Integrate the strength-based workouts from ALPHA, BETA, and GAMMA to carve lean,
strong muscle from head to toe.

Plus A Bonus Workout

Speed 3.0 Workout
Faster pace. More sweat. Serious results. You won’t want to miss this 25-minute high-speed challenge.

Watch The Focus T25 Video

What Makes Focus T25 So Effective?

Shaun T without doubt is one of the most popular and accomplished trainers in the world today. The Insanity workout was the creation and brain child of this elite personal fitness trainer and has been dubbed in many circles as the “the hardest workout put on DVD”…

Shaun followed up Insanity with Insanity: The Asylum which features workouts that are based off of sports specific training methods and drills inspired by pro athletes.

Shaun then spent a year in developing “Focus T25”, using everything he learned and experienced from his prior successes to develop a high-intensity, high-interval workout based on maximum efficiency and effectiveness, a workout that could be completed in under 30 minutes.