Core De Force Deluxe with Joel and Jericho from Beachbody

Product Description

Exclusive Bonus – From Intense Fitness

Order now and get the MMA Mashup bonus workout DVD, a $19.99 retail value.
BeachBody has provided Intense Fitness with a limited supply of this bonus CORE DE FORCE DVD. We are giving them away with each order of the CORE DE FORCE Deluxe workout.

*This is a limited time offer only, while supplies last.

The CORE DE FORCE Deluxe Home Workout Includes:

Your 30-Day Countdown To A Knockout Body

8 MMA Inspired Workouts On 3 DVDs
Eating Plan
Quick Start Guide
Workout Calendar
5 Min. Core on the Floor
Core Kinetics
24/7 Online Support
MMA Mashup (exclusive bonus)

The CORE DE FORCE Deluxe Package also includes:

Agility Strength
Agility Power
MMA Kick Butt
A Set of Portion-Control Containers
Agility Ladder
30 Day Deluxe Calendar
Beachbody On Demand Hybrid Calendar

CORE DE FORCE GETS KNOCKOUT RESULTS – OR YOUR MONEY BACK!
It’s a no brainer. CORE DE FORCE works. And to prove it to you, go ahead and try it for 30 days. If you don’t get the results you wanted, you can send it back absolutely zero questions asked. You can even keep the Eating Plan, 5 Min. Core on the Floor, and Core Kinetics DVD as our free gifts to you, just for giving the program a shot.

With CORE DE FORCE, you wont get a run of the mill kickboxing workout. Youll get a total body shred that focuses on blasting fat off your core no equipment needed.

In 3-minute “rounds,” you’ll alternate between Boxing, Kickboxing, and Muay Thai combinations, cardio spikes, and bodyweight training for an insane calorie burn. And that’s just the beginning. Because each move, whether it’s a jab or an uppercut, is rotational meaning you get a 360 degree core workout that’ll tighten up your midsection and shed fat off your belly, fast.

All you have to do is hit it hard for 3 minutes at a time. Before you know it you’re done. And in 30 days? You’ve got your knockout body.

8 MMA-INSPIRED WORKOUTS ON 3 DVDS
Anyone can do these zero equipment, total body workouts. Just follow the modifier until you’re ready to kick things up a notch. Plus, each workout includes a step by step breakdown to help you master the moves.

MMA Speed
Upper body and core focused, this Boxing-influenced workout is short but packs a serious punch. (6 rounds 27 mins)
MMA Shred
Kick things up a notch with Muay Thai inspired elbows and kicks for a head to toe shred that helps lean you out fast. (9 rounds 37 mins)
MMA Power
Using explosive and defensive style movements, this fast-paced, cardio conditioning workout will help you carve a tight, lean body. (12 rounds 47 mins)
MMA Plyo
What happens when you combine Boxing, Muay Thai, and plyometrics into one workout? You get a total body shred designed to knock out hundreds of calories and spike your fat burn into overdrive. (12 rounds 47 mins)
Power Sculpt
A total body burner that uses explosive power and interval training to help sculpt lean muscle and build next-level endurance. (9 rounds 37 mins)
Dynamic Strength
Low on impact but high on intensity, this no equipment, bodyweight throwdown helps carve impressive definition. (12 rounds 47 mins)
Active Recovery
Recharge for the week ahead with this rest day workout that focuses on form and technique to fight muscle stiffness and soreness. (21 mins)
CORE DE FORCE Relief
The quickest stretch ever. Do this 5 minute stretch before bed to help relieve tight and tired muscles and keep you at the top of your game. (5 mins)

TOOLS TO HELP YOU GET THE BEST RESULTS POSSIBLE

Quick-Start Guide
There are no shortcuts to success. But the tools and tips in this 3 step guide come close. Follow them and you’ll be well on your way to giving body fat the one two punch.
30-Day Calendar
Count down to incredible results with this wall calendar that includes your daily workout schedule.
Eating Plan
With this Eating Plan, figuring out what to eat to get your knockout body is never a battle. Inside you’ll find everything you need to get results including signature recipes, sample menus, and a revolutionary approach to eating MORE to fire up your fat burning metabolism!

PLUS, 3 FREE BONUS GIFTS:

5 Min. Core on the Floor
The ultimate core finisher5 challenging plank movements to help burn the belly and define, flatten, and tone the tummy. (5 mins)
Core Kinetics
Strengthen your powerhouse with unique MMA-inspired moves that help carve flat abs and tight obliques. (16 mins)
24/7 Online Support
Enjoy FREE access to 24/7 support, advice from fitness experts, plus tips from your trainers, Joel and Jericho.

Plus With Deluxe You Get, 3 Additional Workouts For A Killer Lower Body

Agility Strength
Combine fast footwork drills with bodyweight resistance to help improve coordination and blast major calories. (9 rounds 37 mins)
Agility Power
Grab your agility ladder and rip through multifunctional training that ignites every muscle and helps shred fat for serious definition. (6 rounds 27 mins)
MMA Kick Butt
Carve lean legs and sculpted glutes with a nonstop mix of powerful kicks and calorie-scorching conditioning spikes. (9 rounds 37 mins)

With Deluxe You Also Get This Additional Fitness & Nutrition Tools:

A Set of Portion-Control Containers
These color-coded portion-control containers are designed to work with your CORE DE FORCE Eating Plan to make meal prep even simpler.
Agility Ladder
An essential piece of equipment for CORE DE FORCE training! Fine-tune your coordination, develop speed and precision, and burn tons of calories when you combine this agility ladder with your 3 deluxe workouts.
30 Day Deluxe Calendar
Ready for Round 2? This schedule incorporates your three deluxe CORE DE FORCE workouts into 30 more days of body-shredding sweat.
Beachbody On Demand Hybrid Calendar
This hybrid calendar combines the best of CORE DE FORCE with some of the most popular workouts from proven programs in the Beachbody On Demand library like P90X, INSANITY, FOCUS T25, and more to add variety to your routine and take your results to the next level!