Product Description
Beachbody has provided Intense Fitness with a limited supply of the Keep On Burnin’ bonus DVD. We are giving them away with each order of the Chalean Extreme Deluxe workout.
*This is a limited time offer only, while supplies last.
The Chalean Extreme Deluxe Home Workout Includes:
Lean Phasing Technique
Chalenes proven Lean Phasing technique supercharges your metabolism by shifting your bodys fat burning focus from cardio exercise to resistance training. You burn fat long after your workout and even into your sleep. With ChaLEAN Extreme, you can burn up to 60% of your body fat in just 3 months.
- 15 Home Workouts
- Muscle Burns Fat Guidebook
- Thigh Toner Band
- Body Fat Tester
- Fat Burning Food Guide
- Extreme Motivation Audio CD
- Healthy Eats and Kitchen Makeover DVDs
- Pro Grade Resistance Band
- Keep On Burnin’ DVD (exclusive bonus)
Chalean Extreme Deluxe Package also includes:
- 7 More Extreme Workouts
- Weighted Gloves
- 2 More Resistance Bands (3 total)
- Stability Ball
21 Home Workouts On DVD
Ready to burn fat and boost your metabolism?
Then get lean with ChaLEAN Extreme, the extreme workout system from Chalene Johnson. The more lean muscle you have, the more fat you burn.
- Before You Start Burn Basics and Band Basics
Chalene teaches the proper form and the proper technique for using the resistance moves you’ll be doing in the program, whether you’re using weights or bands. - Phase 1: Burn Burn Circuit 1, Burn Circuit 2 and Burn Circuit 3
Start resistance training at your own pace to jump start your metabolism and break down those extra reserves of fat. In these moderate training workouts, you’ll work your upper body then lower body, using Lean Phasing. - Phase 2: Push Push Circuit 1, Push Circuit 2 and Push Circuit 3
Chalene shows you how to push beyond your comfort zone safely, so you build the muscle you need to burn fat. Chalene helps you push yourself, so you get fast results. - Phase 3: Lean Lean Circuit 1, Lean Circuit 2 and Lean Circuit 3
Here is where you really melt the fat, with new routines and dynamic moves. This phase is designed to deliver major changes to your body. - Extreme Cardio Burn Intervals, Burn It Off! and Recharge
During each phase, Chalene ignites your metabolism with intense cardio and strength training routines, then rejuvenates and lengthens your muscles with an invigorating flexibility workout. - Core Power Extreme Abs and Ab Burner
Shrink, tighten, and tone your abs with two targeted routines for a rock hard midsection.
Chalean Extreme Deluxe Package also includes 7 More Extreme Workouts
- Fat Burn Challenge
Push yourself to your outermost limits with this super-challenging, mega calorie burning workout. (33 minutes) - Get Lean Intervals
These ultra intense intervals will have you huffing and puffing those fat stores away! (42 minutes) - I’ve Got Abs!
Work all angles of your abdominals to reveal the six pack abs of your wildest dreams. (17 minutes) - Lower Body Extreme Zone
Blast your hips, buns, and thighs with fast paced cardio and strength circuits using your stability ball.
(40 minutes) - Extreme Core Circuit
Melt away fat with Chalene’s secret weapons the stability ball and weighted gloves.
(12 minutes) - Extreme Intervals
This super challenging interval program uses the stability ball to take calorie burning to the extreme!
(40 minutes) - Dynamic Flow Yoga
Lengthen and strengthen your muscles for a long, lean silhouette with this energizing workout.
(40 minutes)
Chalean Extreme Deluxe Package also includes
- 7 More Extreme Workouts
See descriptions above. - Weighted Gloves
Increase the intensity of your workouts and get lean and shapely arms and shoulders - 2 More Resistance Bands (3 total)
Get two more levels of resistance to use during almost every workout! - Stability Ball
Attack your abs and core for blazing-fast results!- Choose Medium Ball if you’re under 5’4″
- Choose Large Ball if youre over 5’4″
Tools For Maximum Results
- Muscle Burns Fat Guidebook
Includes workout calendars to show you which workout to do each day and how much resistance to use. - Thigh Toner Band
A great tool to add some extra resistance to your lower body training. - Body Fat Tester
Use this tool to measure your body fat at each stage to see how much you lose.
4 Additional Free Gifts
- Fat Burning Food Guide
Shows you what to eat during each phase to maximize fat burning. - Extreme Motivation Audio CD
Chalene’s personal message to help you get pumped for your workouts. - Healthy Eats and Kitchen Makeover DVDs
Chalene shares her personal recipes and nutrition tips to help keep you and your family eating healthfully. - Pro Grade Resistance Band
Get more out of your workouts by burning fat and toning muscle faster with these resistance aid.
Exclusive Bonus – From Intense Fitness
Order now and get Chalene’s Keep On Burnin’ bonus DVD (with 3 workouts), a $29.99 retail value.
Beachbody has provided Intense Fitness with a limited supply of the Keep On Burnin’ bonus DVD. We are giving them away with each order of the Chalean Extreme Deluxe workout.
*This is a limited time offer only, while supplies last.
Watch The Chalean Extreme Video
