Product Description
BeachBody has provided Intense Fitness with a limited supply of this bonus 10 Minute Trainer DVD. We are giving them away with each order of the 10 Minute Trainer workout.
The 10 Minute Trainer Home Workout Includes:
Find just ten minutes a day and Tony Horton will provide you with “multitasking for your muscles” to get results in a short amount of time.
- 5 Home Workout’s
- Resistance Band Kit and Cardio Belt
- Customized Workout Calendar
- Rapid Results Guidebook
- Tony Horton’s 10-Minute Meals
- On-the-Go Workout Cards
- 2 Day Jump Start Plan
- 3 Additional Rapid-Fire Workouts
- Accelerated Results Calendar
- 24/7 Online Support
- Tony’s Fountain of Youth Yoga DVD (exclusive bonus)
Just 10 minutes a day is all it takes! Use Tony’s Super Stacking Technique to maximize every minute of these 10 minute routines, which combine toning and resistance bands with cardio and abs to work multiple body parts at the same time.
- Workout 1: Cardio Workout
Tony makes cardio fun with moves that are basic and not complicated at all. Get into the fat burning zone quickly with these simple kicking, lunging and punching moves! - Workout 2: Total Body Workout
10 moves in 10 minutes, Tony breaks down a full body workout into 10 easy to use moves that work the whole body. - Workout 3: Lower-Body Workout
Another simple to use, 10 moves in 10 minutes routine. This time focusing on just the lower body, attack those problem areas by committing 10 minutes. - Workout 4: Yoga Flex Workout
It’s no secret that stretching and yoga produce long, lean muscles. In this workout Tony takes you through a total body stretch. - Abs Workout
Tony brings you an ab specific workout to focus on firming up your abs and core while burning fat.
- Resistance Band Kit and Cardio Belt
Use the resistance bands to get the maximum benefits from Tony’s Super Stacking Technique, while getting extra resistance from the Cardio belt to burn more calories while working out. - Customized Workout Calendar
Use this customizable workout calendar to schedule in your workouts throughout your busy week. - Rapid Results Guidebook
Kick-start the 10 minute Trainer program and never look back by achieving maximum results following this easy to use exercise and diet plan. - Tony Horton’s 10-Minute Meals
Not only does the 10 Minute Trainer come with 10 minute workouts, Tony helps your find time to eat healthy in less then 10 minutes. Learn what to eat to fuel your body while working out and what to avoid to burn maximum calories. - Free 24/7 Online Support Tools
Designed to help users stay motivated, ask questions, get answers and get new ideas. It’s around the clock access to fitness experts and peer support.
- 3 Additional Rapid Fire Workouts
- Total Body 2 – Accelerate weight loss and build lean muscle with this premium cardio-sculpting routine.
- Core Cardio Shed fat and quickly build a slim, strong core with Tony’s extreme cardio blast.
- Upper Body Tone and shape arms and shoulders with these innovative trimming and toning moves.
- Accelerated Results Calendar
Shows you how to work the FREE bonus workouts into your schedule. - On-the-Go Workout Cards
Constantly on the go? These handy workout cards can go anywhere with you and fit right into your purse or pocket. Perfect for those times when there is no DVD player available. - 2 Day Jump Start Plan
Get started the right way, while preparing for the new you. Tony takes you through a 2 day course of eating and exercise preparation while allowing you to shed a few pounds right of the bat.
Order now and get the Fountain of Youth Yoga bonus workout DVD, a $19.99 retail value.
BeachBody has provided Intense Fitness with a limited supply of this bonus 10 Minute Trainer DVD. We are giving them away with each order of the 10 Minute Trainer workout.
Watch The 10 Minute Trainer Video
What Makes 10 Minute Trainer So Effective?
Most people don’t have the time it requires to get a full workout in everyday. Think about the process; drive to the gym, spend and hour or so at the gym (with no guidance from a trainer), then drive home…it’s a process!
Most people who start, end up giving up because it takes too long and they just don’t have the time. Or they don’t see the results they want, get frustrated and give up, but that’s due to not having a trainer show you what to do and how to do it.
There are many reasons why the 10 Minute Trainer home workout program is effective. The first reason is not having to leave your home to workout, this cuts out about 50% of the time spent working out everyday. The second is Tony’s guidance; he’s laid it all out for you, all you have to do is push play. Tony becomes your very own personal trainer showing you what to do, how to do it and when to do it.
In Tony’s Words;
The secret is my breakthrough Super Stacking Technique™. It’s a combination of using resistance bands and the most effective moves I know in a 10-minute workout. So instead of focusing on one particular area of the body at a time, I stack them. This gives you fat-burning cardio, total-body toning and sculpting, and abs workouts all at the same time—in just 10 minutes.
